Acne medicine

1. Ingredients
1. 1 calamondin
2. 5 sour carambola for cooking
3. a). wild ginger

b). a few tamarind

c). 3 finger of greater galingale

d). ½ teaspoon of caraway seed

e). aren’s sugar

2. process
1. split the calamondin
2. wash the carambola thenscrape it.
3. remove peel, wah and scrape the ingredients on number 3.a and 3.c. then mixed wirh tamarind, caraway seed and aren’s sugar then pour one glass of hot water into mixture. Then filter it.
3. medicinal treatment way
1. calamondin is used tomake up on face. Do it once on a day
2. scrape of carambola is used to make up on face. Do it everyday before sleep and when wake up then wash it until clean.
3. the mixture is drunk evey afternoon.

For maximalize results do step 3 beside stepp 1 or step 2.

OFTEN HAVE HEADACHE

Headache is caused by many thing, hardwork of the eyes, overly eating, caffein could be cause of the headache. it is possible that caused by Tumor ,Cancer, or brain shipilies.
what we do if we have headache:

1. find the cause of headache and medical it. it's beter if we go to the doctor.
2. make thing about the our habit that can make healthy on our body as like regularlyof eating and wake up.
3. soak foot with the warm water and compres head wit the cold water.
4. avoid from headache medicine that it is not come from the doctor recipes. that medicine only make temporary of cure. Beware to the headache medicine that circulate on the market
   

HEALTHY

LET'S GOING BACK TO THE NATURE

BODY WEIGHT

Do you have problem with your weight? Ypur weight making you not confidence. In fact, it become disease on tour body. There easy way to normalize your body weight and making you look freshly. You only must be patience and dicipline.

Do this following :

1. you enough to do “enduring” (only eat and drink in the night and keep your stomach so that not overly full). Do it 1 time on two day
2. when you do “enduring”. Do warming for your body 5 time a day.
3. when you don’t “enduring” , do sport every morning that it be able to you.
4. you must be dicipline and patience.
5. do it reguarly.

You must making sacrifice for what dou you wish, ok!!!

ACNE? WHO BE AFRAID

I have efficious medicine’s. it’s traditional medicine. Although you don’t like his aroma but it’s efficious to be lost acne on your face. It’s very cheap and easy.

You anly need “large yellow onion”.

Then do the folowing

1. prepar one large yellow onion then slice it and make it thin
2. put it into a pan and add a few of water
3. put the pan on the small fire
4. boil it until the water left little.( don’t be burnt!)
5. let it to be cold
6. use the residu of water to masking/ covering your face and keep it until one hours more or less.
7. wash your face with warm water.
8. do it regularly
9. better if you do it before you sleep

it’s only an experience of much people on our country. Do you want to try it?

This recipe also can make:

.brigthen up your face

. lost black stain on the skin

. make out skin smooth

KEEP OUR HEALTHY

Much of diseases come from our stomach. Why? Because sometime we forget if our stomaches is not rubbish box. We eat all kind off food and drink. We don’t think if the food is good for our body or not. We force our stomach to work.

There for we must to manage contains of our stomaches so that we still healthy.

With do this following , may be can keeping our healthy.

1. we eat only when we are hungry

2. stop eating! Befor we are satisfied

good idea for our if we can manage contains of our stomaches that is (1/3 food, 1/3 drink and 1/3 for air). It’s good for our stomaches.

BODY’S HEALTHY

Are there a people how want to be sick? Certainly he is not normal human. Much of peoples want to be healthy everytime but they forget to do something that can be avoided from illnes.

This following tipz for keeping our healthy. Begin from top of our body part, we must keep and take care of it regularly.

1. hair( need eksklusif nursing)
2. face ( washing 5 time every day)
3. eyes ( need eksklusif nursing)
4. nose and ears (clean it minimal one a day)
5. mouth and tooth (need eksklusif nursing)
6. hand ( always washing it every finishing your work)
7. fingernail ang toenail (care it minimal 2 time on week)
8. stomach (it’s very important to take care it. And much peoples forget it)

we must always take care of our body.

“RESTRAIN IS BETTER THAN TREAT” always remember it.

USE OF TEA

1. Fresh and calm our mind if you drink it

2. Prevent acne on face if you use it for washing on face

3. Diarrhe medicine. If you drink it wthout sugar.

Are you having a problem? It’s difficult. Can I help you?. With do this following step it’s possible to you will feel more fresh and calmly.

Previously read this article.

We know that each people who life on the word have problem. And the solving of their problem is depending on how to attitude to his problem. Ussualy how is having problem, he feel that his problem is the biggest problem on the world. Because he only look at one side. He forget to look at other side. Whereas there are problems that more difficulty then his problem. As happened on the somalia and etiopia, do you know?. How are the live? We must be grateful, it’s don’t happen on our country.

It’s possible if you do following below. You will fell calmly.

1. if you are siting, please stand uo then take deep breathe and lift your hands then take out the breathe slowly. ( do it 3d time)
2. then do a fun game or fun activity. ( like playing computers game, read a joke story, as long as can making you having fun)
3. some people will have calmly when he wrote all about his problem. It’a possible to you , if you do it. Write your problem on the form below. If you did it, then klik on “ submit” if you want send it to me(writer)maby I can help you. Or klik on reset if you dan’t want everybody know your problem.
4. drink a glass of water slowly and feel it. Then wash you face .( I suggest you to use warm water)

Do you feel Better?

“eacxh problem must have solving and solution. If don’t it’s possible will make problem on the future.

Beginning with calm youyr mind then think what causes of your problem. Do it slowly and calmly. Step by step and remember that all people an the waord havw a power to get solution of their problem. Must be patience and calmly.

Say on your heart “I CAN !!!”